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A THREE PART SERIES
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PART 1
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SPIRITUALITY AND ANGER
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When we experience anger
in any life situation, we have
three possible responses:
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We can hold our anger in our bodies, storing it within the organs and tissues. This coping method of repressing anger can lead to illness.
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We can unleash our anger in a way that is hurtful to others, leaving us filled with shame. |
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We can express our anger in a healthy manner that moves the energy through our bodies, and does not harm others. |
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Many people are locked into one of the first two responses. You might wonder what this has to do with spirituality. Receiving spiritual guidance through angels, God, Goddess, Nature spirits, or any benevolent presence requires an open heart. Anger held in tightens our heart. Anger turned against others fills the heart with shame. The loving relationship we have with ourselves and with others is what invites spirit to connect with us.
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In this one-day workshop we will:
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• Practice expressing anger in a healthy manner
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• Experience the impact of releasing unexpressed
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• Anger from our bodies
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• Cleanse our environments of angry residue
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• Invite spirit more fully into our lives
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Susan Aaron is an internationally respected expert on emotions, the body and spirituality. Susan is a certified psychodramatist and a registered massage therapist with extensive training in body psychotherapy. In 1990 she originated a training program called Psychodramatic Bodywork®. Since then, Susan's training and workshops have transformed people from Canada, the U.S. and Europe, by teaching and applying principles supporting the physical, emotional and spiritual journey. She has produced two videos in DVD format that illustrate her work on anger and fear. She works with a team of skilled students and graduates, who help create a safe space that is an essential requirement for transformative experiences. She channels messages to her students with the support of a council of guides.
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w w w . y o u r e m o t i o n s . c o m
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